“It’s the Best Hour I spend during the week, John is great and always helps me feel my best.” - Stephenie
During your 60-minute one-on-one gentle assisted stretching session, a highly trained Kika Stretch therapist will help you personalize your experience providing more energy and relief than you’ve felt in years!
This is better than yoga or pilates, honestly I’m not fit enough to do all those things. I’m so happy I found this method it is right up my alley! This place is really for anyone, no matter you’re age, because its passive and the coaches assist you and really care about your well being. And I like that it is done on a mat on the floor. Highly recommend everyone to try!