Kika Stretch Studios – the most relaxing way to relieve tension and increase flexibility through gentle assisted stretching
During your 60-minute one-on-one gentle assisted stretching session, a highly trained Kika Stretch therapist will help you personalize your experience providing more energy and relief than you’ve felt in years!
Revive your body and ease your mind. The Kika Method© is meant for anyone who wants to move and feel the natural way that you were designed to.
By using your center of gravity, our coaches will slowly release problem areas causing you discomfort.
No matter if you are an athlete or simply want a more functional body, Kika Stretch will help you to move the way you want.
As your muscles loosen their grip, you’ll begin to feel a calm wave of relaxation take hold, considerably lowering stress.
” This is better than yoga or pilates, honestly I’m not fit enough to do all those things. I’m so happy I found this method it is right up my alley! This place is really for anyone, no matter you’re age, because its passive and the coaches assist you and really care about your well being. And I like that it is done on a mat on the floor. Highly recommend everyone to try! “
Montclair, New Jersey