Freeing your Body from Stress and Pain

Private Stretch Rooms and Full Body Stretches

Benefits of Practicing KIKA Stretch at Our Studio

Eliminate Pain & Muscle Tension

We will help release the tension that’s been trapped inside of your body, and we will teach your body how to release and let go, which will help bring it back to a state of peace.

Increased Energy

Our sessions will help increase your blood flow, which will in return give you more energy. Enhanced circulation is a benefit of a Kika Stretch Session.

Enhanced Flexibility

The Kika Method is the dancers approach to assisted stretching that will help you experience what it’s like to have a body that is unrestricted and free of discomfort and pain. 

Stress Reduction

Take a deep breath and let it go. Our method follows your natural pattern of breath to help release the stress your body has been holding onto for years. 

Improve Posture and Relaxation

One of the first signs of aging is poor posture. We will gently stretch the tight muscles along the spine to help improve your posture and relax your entire body.

Increased Mental Clarity

We have a series of stretches that will help improve the blood flow to your brain, which will in turn offer you better mental clarity.

Stretch Session Plans

All of our instructors are certified from a variety of backgrounds such as physical therapy, massage therapy, or yoga instruction.



- Testimonials

Why customers Love Us

Kika Stretch Studios
Based on 52 reviews
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22:42 15 Jan 23
I started going to Kika Stretching Studio last year. I ended up buying a package after having my first session with Julia. Over the years, I have had joint and back pain, and going to see Julia has helped tremendously. Also, I received stretches specific to my concerns that I could do at home. I recommend this studio to anyone who has the same pains or discomforts.
C BerC Ber
20:52 09 Jan 23
Kimanni has been working with me the last couple of months. She knows exactly where my problem areas are and helps me work on them. She is very kind and friendly, listens to my concerns. Great staff at Westfield overall! Would highly recommend Kika Stretch if you are looking for an alternative to a chiropractic approach. Definitely feel a difference in my reach when stretching and left feeling rejuvenated.
Mona PatelMona Patel
19:56 29 Dec 22
Such a great experience from a warm and welcome atmosphere, to the ambiance of the stretching area being private - this place is a must go! In 45 minutes, I walked out feeling like brand new. They provided a supportive stretching that was encouraging and comfortable (always checking to ensure I was okay). Such a great mind and body experience to really help with tension and stress relief. THANK YOU LADIES!
Thomasena MerriweatherThomasena Merriweather
13:33 20 Sep 22
Hassana is a God Send!!!! As a person who is always in chronic pain, I was optimistic about the stretching. I've been stretched before, but not to this magnitude. The atmosphere, the patience and friendliness of the staff made the experience so much better! Only a day later and I feel so much better, no pain, energy at a high! Where my neck and shoulders were so tight with tension, there is none! I came to work today and recommended that my coworkers come and get this experience, one has already booked!!!!
19:49 12 Jun 22
I get regular massages, but assisted stretching is doing my body good. I’ve only been here twice, one for an intro session and later for a full session. I feel like the stretches really get to the root of the problems I have— tight muscles.I love that they do a light massage on your neck and shoulders before your session, and how all of the staff are friendly. Making and rescheduling appointments is a breeze.Kimmani is wonderful!

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