Say Goodbye to Muscle Pain, Tension, and Fatigue
Kika Stretch Studios – the most relaxing way to relieve tension and increase flexibility through gentle assisted stretching
It's the Best Hour I Spend During My Week
During your 60-minute one-on-one gentle assisted stretching session, a highly trained Kika Stretch therapists will help you experience more energy and relief than you’ve felt in years!
The Easiest Way to Relax Your Body and Mind
Revive your body and ease your mind. The Kika Method© is meant for anyone who wants to move and feel the natural way that you were designed to.
Eliminate Pain & Muscle Tension
By using your center of gravity, our coaches will slowly release problem areas causing you discomfort.
Improve Flexibility & Athletic Ability
No matter if you are an athlete or simply
want a more functional body, Kika Stretch
will increase your range of motion,
allowing you to move the way you want to.
Increase Relaxation and Energy
As your muscles loosen their grip,
you’ll begin to feel a calm wave of
relaxation take hold, considerably
lowering stress.
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What People Say About Us
This is better than yoga or pilates, honestly I’m not fit enough to do all those things. I’m so happy I found this method it is right up my alley! This place is really for anyone, no matter you’re age, because its passive and the coaches assist you and really care about your well being. And I like that it is done on a mat on the floor. Highly recommend everyone to try!
Montclair, New Jersey