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Life is short. Stretch it Out ^®.

I always treated stretching as a pre or post meditation/workout warm up. I never realized that stretching is key to wellness. The release of tension and relaxation that I felt was unlike any other wellness experience that I have ever had. I was stretched from my head to the tips of my toes. The tone of the space is so calming..from the staff to the stretching method in itself. To relax, clear your mind, eliminate stress on your body, to become more limber, to address those aches and pains, get yourself stretched at Kika Stretch Studios. I highly recommend it!

Ashley explained every step and was responsive to my comfort level. I could feel the muscles lengthening and the tension leaving. Very therapeutic!

Have been stretching over a year. Helps tremendously with flexibility. Instructors are very personable and knowledgeable.

I originally was looking for someone to help me stretch out my extremely tight hamstrings. I am a 59 year old recreational runner, my trainer recommended I seek out a better stretching regiment. I was glad to have found that at Kika Stretch Studios. I got a lot more than I bargained for. I had a tightness in my neck that was greatly improved after 1 session. My systolic Blood Pressure number dropped 14 points right after the session (BP was taken at home about 30 mins after my session). Along with the my much needed hamstrings and hips stretching. I am giving this my highest rating of 5 stars and would recommend for anyone to give it a try. Note: You can park your car for free right across from the Train Tracks, next to the park along North Mountain Ave, very short walk to the Studios.

Completely Incredible. During my first session I thought it was going to be just ok, but at the end of the session I could feel amazing results and a noticeable difference in my flexibility and stress relief. During a golf event they came and gave short sessions to the golfers who raved about how the session helped with their swing. From a person who would get a deep tissue massage every month, I have no longer called the Massuese since I had a Kika Stretch. This is pure life changing!!! The staff is wonderful, warm and professional. KIKA STRETCHING IS PHENOMENAL!!

Immediately noticeable impact...walked in bent over with pain, left upright with significantly reduced pain.

I started with Kika Stretch Studio last October. It is the best hour I spend during my week. I was having Terrible back pains at the time that I started. I had just had an epidural & I mentioned to my Doctor that I just started a weekly stretch session is it ok. He said that's fantastic. It's the best thing you can do for yourself. I have to tell you ever since I started with Kika I've never felt better. I use to wake up in the morning so bent over I was in so much pain. Sure the epidural helped but not as much as my hour of being stretched. All the stretch technicians are so knowledgeable. Everyone who works there are so friendly and nice. Plus it's a delight going there as everything is immaculate. I couldn't ask for more!!!!!!!

This is better than yoga or pilates, honestly I'm not fit enough to do all those things. I'm so happy I found this method it is right up my alley! This place is really for anyone, no matter you're age, because its passive and the coaches assist you and really care about your well being. And I like that it is done on a mat on the floor. Highly recommend everyone to try!